Saturday, December 19, 2009

20

Today I got in the first of many 20+ mile runs of the marathon preparation. All was pretty relaxed and comfortable for the most part. The temperature stayed around 25 degrees so that made it easy enough to get in the run without the need for fuel or water. The route included the hills of Newton which don't seem to be to heartbreaking.
The Gremlin tells me the average pace was 713. Total distance 20.5. Onward thru the fog!

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