Thursday, December 17, 2009

20 deg, 8 with wind chill

Rolled out of bed determined to get in the run this morning. I met a GBTCer at the river for a morning stroll. I didn't have much in my legs for the first 45 minutes but when we turned back and had the wind at our back I felt much better, still a little dull though coming off of Wed's am/pm run.

80 minutes and done for the day. I would go for another this evening but I have a work Christmas/"Holiday" Dinner.

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