Mile PR

30 minute run to the Harvard indoor track. Hung around for an hour then headed out for a 20 min warmup.
Ran in the 3rd heat, and ran a 443 mile. This hurt real bad, but I ran it almost even for the entire race. I know I left some time on the track because I was stuck in lane 2 for about 400 meters. Regardless it was a solid race, I feel. Then ran 40 minutes home.

I'll call it 10 for the day.