w9d4

Today was a planned 10 miler. I have a pretty good out and back route I like for the 10 mile runs. It is 4 to a park where the cross country course will be and then I kind of roam around the park for a mile or so.
View route: http://www.mapmyrun.com/route/us/ma/boston/517124602663325612

Distance 10 Pace 735.