Wednesday, June 17, 2009

W8d3

Today was a clear and kind of warm day in Boston. Temp was 70, 65 in the shade. . But great for a lunch time run.the plan was to do 10 an just run based on feel. I wore the Garmin but didn't spend much time liking at it since I had a pretty good idea about the distances. Need with an avg pace of 721. Miles 6 and 7 were 645 and 630. I started mile10 at the bottom of franklin hill ave which is a delightful .45 mile climb that had me weezing like an obese chain smoker when I got to the top but it is a great hill. That was the hilight of the run for sure.

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