Finished the week with an easy 11 with a couple of the GBTC'ers. I was a little concerned about this mornings run as I finished my LF at 7pm last night and began the recovery run at 9am. I was clearly not completely revocered when I began the run. But after a few miles I began to feel better, but by mile 10 I was finished. Not sure if I am going to go for a 70 is next week or go for a high quality fast 50-60 mile week. TBD.
MPW 77
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i realize it's your blog and you do as you please, but WTF does GTBC and LF mean?
ReplyDeleteu use more weird acronyms than i try to get away with in scrabble.
I guess I should translate. LF is a typo should have been LR. GBTC is Greater Boston Track Club.
ReplyDeleteah yes, a TYPO on an Acronym!
ReplyDelete