Today's plan was to get in 14-15 miles. I started out planning to do a five mile loop that ended at Jamaica Pond, where their is a water fountain. This ended up being about 5.5 but no biggie. Then continued on to start the final 10 that was to include hills and some more easy comfortable running. I managed to get in the next five with relative ease and ended at the same water fountain. I finished the run just kind of wandering around to get in the extra miles with the plan of adding the Parker Hill ave hill as part of the last mile. This hill just kicks my ass every time I run it with out fail. It is just a beast but it will only make me better so I have to take advantage of it.
Total miles 14.8 avg pace 750.
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hey man, i'm impressed with your hard training. Keep at it, it's gonna pay off!
ReplyDeletehow about some photos or something...