Tuesday, July 28, 2009

Words can't describe.....

I think these before and after pics say it all. In my own defense, this is the last 400m and I just ran up a short but inconveniently placed hill and one of my mates told me I had two guys behind me. Oxygen debt anyone?



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1 comment:

  1. DamonJuly 29, 2009 at 2:24 PM

    wait til your mates see you in the trash bag come Fall.

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