Tuesday we ran 1200's on the track, times were consistently 401-402. After 4 I decided my time was best spent jogging around the track with some of the other guys who raced on Sunday. Got in about 10 miles for the day.
Saturday I plan to to the 10k at the Tufts track meet then have a final long run on Sunday. As a result I am allowing my self to take today (wed) off and get ready to finish the week off in a proper fashion.
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