Day after Stu's

Didn't feel too bad this morning. I made it a point to sleep in till 0930, so I got plenty of recovery/rest. Oh the joys of working from home.
When I finally rolled out I was very suprised that I only had a tight right calf. So this evening I headed out for a nice spring run. The weather has been fantastic during the past 3 days. Now that most of the snow is gone it has left benind some nice grass medians and also some really soft trails in the arboretum. Had it not been for these desireable running conditions today's run may not have gone so well. After all was said and done I finished with 80 minutes.

TOmorrow we start our track workouts on the outdoor track. We'll see how a hard workout goes. I don't expect much from myself coming off a race Sunday.