Sunday, October 11, 2009

d7

Today I ran for 2 hours. I felt good for the most part. I ended up taking off 3 days this week. Not part of the plan but it is what happened. That is 50 miles for the week. I Hope to get in about 40 miles next week before the marathon.
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3 comments:

  1. MWOctober 11, 2009 at 6:59 PM

    why are you trying to prove something by running 40 the week of your "A" race?

    luv ya, man, but I don't see how that makes ANY sense whatsoever. 20-25 would be much more sensible, but hey, you know what you're doing, so go do what is best for ya!

    ReplyDelete
  2. closethegapOctober 12, 2009 at 5:13 AM

    It may be closer to 30 but I'll just have to see. I feel kinda flat on too low mileage.

    ReplyDelete
  3. DamonOctober 12, 2009 at 10:56 AM

    I'd say it is 'normal' to feel a bit off the weekend before the race.

    ReplyDelete

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