This morning I crawled out of bed at 515 had a cup of coffee, but decided to kiss Jess good bye instead of joining her on her way to work. Then I proceeded to give in to the call o the bed and slept till 830. AhHh that was nice! The early morning weakness is not something that I overcome well.
Once I got home after work it was shoes on and hit the street. Little did I know that the weakness was right there with me. At the 31 minute mark I caught myself trying to take the short route home. I was justifying it by saying it will still be a 45 min run, and you are racing on Sunday so you will need the rest. I had to stop for a second, wring the sweat out of my shirt and get my mind right for the rest of the run. There will be none of that just yet. Granted I am over the 3 weeks of getting back into doing some decent mileage and the new is wearing off, but now is the key to getting a good base. Staying on top of it and running as much as I can. If ICANN manage that the rest will fall into place.
Another home loop in the books.
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