9 min pace

I felt good for the first bot of the run, then the dayafters set in pretty hard. I didn't plan for a full home loop, but I was hoping for at least 60 minutes. I tried my best to slow down for the last couple of miles to make the run a 60 minute run, but I was too close to home. I thinky last 2 mules were in the 17-18 min range. Nice and easy, African warmup style.

48 min for the day.