For the first 20 minutes of my run I was questioning wether this was safe weather for running. Luckily the storm blew through and the sky cleared for the last hour of my run.
95 minutes for the evening. I think that qualifies for a mlr.
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shit, that counts as a LR for me these days.
ReplyDeleteYep, it's tough to get up in the miles again. I'm hoping for 2 hrs this weekend. The key for me was stopping for water at 65 min. Felt much better after that. I'm thinking a gu at the hour for the 2 hr run.
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