This weekend I put in an 84 minute run on Saturday and an easy 30 min on Sunday.
Ended the week with 70 miles.
Monday back on the road, in the thick humidity. I learned today that the loop I have been running is 10.5 miles. I guess that's nice to know. Today I did the same loop, 72 minutes.
Monday, June 28, 2010
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Easy 650 pace huh? Nice.
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