As winter approaches so does the early night that New England is known for. It is tough to leave the office at 5pm in complete darkness and feel motivated to go for a run. So tonight I took the dogs on a 20 min stroll and then strapped on the head phones and headed out.
It ended up being a 45 minute steady state run. The pace wasn't slow by any means but it was still under control. In times like these I am trying to make the most of the time I have available. Besides, I figure that was better than shuffling around on the roads for an hour and 20 minutes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment