Saturday, May 23, 2009

W4,d6

Saturday long rum. Today was just a long run, nothingmpre nothing less. No closing, no high lights or lowlights. I was just glad to finish the run. Staying in burleson I was not very familiar with the area but went for it. Left at 0545 with 2 gu ( not enough) and 6 thermolytes (enough). Headed down the highway for 4 miles until I saw a starbucks on the distance ( water stop #1). Continued another 3 miles and saw a local park(water stop #2). I basically rambled on for the next 3 before turning around. Stopped at the same park for water on the way back and the local quick lube also(I don't think they appreciated my visit but I needed water). Saturday long run in the books. Total distance 20.5, pace 7:58.

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