Saturday, May 16, 2009

W3,d6

Last Saturday long run with the rogue group. It was 16 miles for me others went further. Closed the last 4 miles @ 6.50ish a bit faster for the last mile. Avg pace for the run 735.
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1 comment:

  1. MWMay 17, 2009 at 6:17 PM

    look forward to following your training, Dustin.
    Go get'em.
    Mike Wilen
    http://justsouthofthedot.blogger.com

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