Thursday, May 21, 2009

W4,d4

Rode to the track. 1 mil warmup, 2* 3 mile( 2050, 2035). Rode home. Now I get to run to lowes to pick up some straps for packing. I am literally running up there since I don't have a car. It is about 4 miles round trip. Total miles, 11.

Had to edit this post. Those times were a minute too slow:

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