Sunday, August 22, 2010

6k XC race

The next race on the agenda is the Chamberas 6k in Carlisle MA, at the Great Brook Farm State Park. I ran this one last year and I am pretty sure I can run a PR this year. Time will tell.

Last run of the week was an hour 52 minutes. Almost hit the 2 hr mark, but I wasn't going to run laps around my apt to hit a time. Not today at least. I could feel the hill workout in my legs during this run, but it didn't hold me back too much. 15 miles for the day, 75 for the week.

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