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Closethegap
Friday, November 13, 2009
Friday.
Wasn't sure I'd make out for a run today. I skipped out on the morning run and decided to do the evening thing again. It was a fair paced/effort run. Time: hour fifteen minutes.
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Wed.
The outdoor track work of the year
Sundayfifteenandahalfmiles
Love pecan pie!
7's for 10
Bosotn race prep.
4 days in a row
H1N1
19 mile track workout.
If you are not in by now...
SundayRunday
Friday.
Wed fun run
11-10-2009
Completely dark by 4:55 pm
The official results are in....
2009 NE XC championship
.and here comes our leader with, 400m to go.
TR morning fun run
Tuesday on the track.
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