I rested on day 4. This was unplanned but I don't think any harm was done.
D5 I got up for the 530 morning run. This is always a treat to get the run in and usually ends up being a quality run as well. I ran for an hour and 25 minutes.
Friday, October 9, 2009
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Have a great race Dustin! Can't wait to see you and Damon go Head 2 Head in April. Of course if you do blow up, you can always come cheer for Damon and the rest of us!
ReplyDeleteMr.Collins, their will be no blowing up on Sunday. See you at the starting line in Boston.
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