Saturday, January 2, 2010

Mini meet

Ran 2 miles in the snow to the BU indoor track, then continued the warm up inside for about 15 more minutes. I was in the 3rd heat so his gave me some time to pace back and forth with the feeling that I was going to throw up before my race began. The nervous feeling that comes from track running never goes away I guess.
At the mile I was at 514. At that point the fun began and most of the group that went thru the mile at 510 were victims. Finished 4 th in the heat with a 935 time. Not bad considering I was expecting to struggle to run a 950.
After the race I did a 30 minute cool down then returned to the trAck to watch the mile. My day ended with a 55 minute run with some of the GBTC folks that ran in the mile also.

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