w17d3 part2

Doubles. I clearly didn't succeed in running doubles last week. I wasn't sure how to work it out with my schedule. Now that I have figured out my schedule I think I can manage at least one or two doubles per week.
Today I got in a good 13.5 miles and felt good during the entire run. This evening I ran 1.5 miles to a local track and ran 3 2000's with 400m recovery I hoped to get in 4 2000's but it wasn't there. I had it in me, but the field and track became really crowded all of the sudden so I called it quits. Then ran home. Total miles for run 2 = 7

Miles for the day = 20.5.

Tomorrow is a single day.